Big Green Salad Recipe

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Big Green Salad
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Ingredients:

Directions:

  1. Tear romaine into bite-size pieces and put in a salad bowl. Halve cucumber lengthwise, then thinly slice diagonally and add to romaine along with celery.
  2. Whisk together remaining ingredients with 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl until emulsified. Add to salad and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.25 Kcal (466 kJ)
Calories from fat 66.9 Kcal
% Daily Value*
Total Fat 7.43g 11%
Sodium 43.79mg 2%
Potassium 599.41mg 13%
Total Carbs 8.5g 3%
Sugars 3.76g 15%
Dietary Fiber 4.79g 19%
Protein 2.5g 5%
Vitamin C 11mg 18%
Iron 2.1mg 12%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 42.8 Kcal (179 kJ)
Calories from fat 25.73 Kcal
% Daily Value*
Total Fat 2.86g 11%
Sodium 16.84mg 2%
Potassium 230.58mg 13%
Total Carbs 3.27g 3%
Sugars 1.45g 15%
Dietary Fiber 1.84g 19%
Protein 0.96g 5%
Vitamin C 4.2mg 18%
Iron 0.8mg 12%
Calcium 31mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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