Big Fat Spicy Sate Noodles (From Rachael Ray) Recipe

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Big Fat Spicy Sate Noodles (From Rachael Ray)
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Ingredients
11
Count
Nutrition
613
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil, salt the water and then cook pasta to al dente.
  2. Before draining reserve 1 cup of the cooking liquid then drain the pasta.
  3. Place the pot back on the stove and set to medium-high heat.
  4. Add the vegetable oil, then ginger, garlic, and red pepper flakes, and cook for 2-3 minutes.
  5. Add half a cup of the pasta water, the tamari, and the chicken stock, bring to a bubble and cook for 2-3 minutes.
  6. Turn off the heat add the peanut butter and wisk, add more pasta water if the sauce is too thick.
  7. Add the lime juice, wisk, and then add noodles, toss to coat, and serce.
  8. (Optional) add the peanuts and cilantro, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.46 Kcal (2568 kJ)
Calories from fat 258.12 Kcal
% Daily Value*
Total Fat 28.68g 44%
Cholesterol 1.2mg 0%
Sodium 948.54mg 40%
Potassium 385.85mg 8%
Total Carbs 70.11g 23%
Sugars 6.21g 25%
Dietary Fiber 6.89g 28%
Protein 21.82g 44%
Vitamin C 7.7mg 13%
Iron 4.6mg 25%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 298.19 Kcal (1248 kJ)
Calories from fat 125.47 Kcal
% Daily Value*
Total Fat 13.94g 44%
Cholesterol 0.58mg 0%
Sodium 461.07mg 40%
Potassium 187.56mg 8%
Total Carbs 34.08g 23%
Sugars 3.02g 25%
Dietary Fiber 3.35g 28%
Protein 10.61g 44%
Vitamin C 3.7mg 13%
Iron 2.2mg 25%
Calcium 19.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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