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Big Dee's Seven Layer Salad Recipe

Big Dee's Seven Layer Salad Recipe

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Ingredients:

Serving

Directions:

Place greens in large glass bowl. Layer celery, green pepper, onion, and peas over greens.
Spread mayo over peas, covering to completely and sealing edge to bowl. Sprinkle with cheese.
Cover and refrigerate 2 - 12 hours to blend flavors. Toss before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.62 Kcal (1451 kJ)
Calories from fat	323.62 Kcal
		% Daily Value*
Total Fat	35.96g	55%
Cholesterol	29.87mg	10%
Sodium	369.5mg	15%
Potassium	78.7mg	2%
Total Carbs	2.37g	1%
Sugars	2.2g	9%
Dietary Fiber	0.62g	2%
Protein	3.46g	7%
Vitamin C	13.9mg	23%
Vitamin A	0.3mg	10%
Iron	5.2mg	29%
Calcium	88.6mg	9%

Amount Per 100 g
Calories	391.39 Kcal (1639 kJ)
Calories from fat	365.41 Kcal
		% Daily Value*
Total Fat	40.6g	55%
Cholesterol	33.72mg	10%
Sodium	417.22mg	15%
Potassium	88.86mg	2%
Total Carbs	2.67g	1%
Sugars	2.48g	9%
Dietary Fiber	0.7g	2%
Protein	3.9g	7%
Vitamin C	15.7mg	23%
Vitamin A	0.3mg	10%
Iron	5.9mg	29%
Calcium	100mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
10

PointsPlus

Good Points

saturated fat free

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