Amount Per 1 Serving | |||
Calories | 475.27 Kcal (1990 kJ) | ||
Calories from fat | 165.95 Kcal | ||
% Daily Value* | |||
Total Fat | 18.44g | 28% | |
---|---|---|---|
Cholesterol | 18.56mg | 6% | |
Sodium | 893.52mg | 37% | |
Potassium | 313.37mg | 7% | |
Total Carbs | 47.77g | 16% | |
Sugars | 1.79g | 7% | |
Dietary Fiber | 5.79g | 23% | |
Protein | 29.32g | 59% | |
Vitamin C | 4.9mg | 8% | |
Iron | 3.8mg | 21% | |
Calcium | 172.8mg | 17% |
Amount Per 100 g | |||
Calories | 213.24 Kcal (893 kJ) | ||
Calories from fat | 74.46 Kcal | ||
% Daily Value* | |||
Total Fat | 8.27g | 28% | |
---|---|---|---|
Cholesterol | 8.33mg | 6% | |
Sodium | 400.91mg | 37% | |
Potassium | 140.6mg | 7% | |
Total Carbs | 21.43g | 16% | |
Sugars | 0.8g | 7% | |
Dietary Fiber | 2.6g | 23% | |
Protein | 13.16g | 59% | |
Vitamin C | 2.2mg | 8% | |
Iron | 1.7mg | 21% | |
Calcium | 77.5mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.