Directions:
- Cook pasta according to package directions, remembering to leave it slightly undercooked. Rinse and set aside, reserving the pot for mixing in later.
- In a large skillet, cook onions in the olive oil until soft and translucent. Add garlic, chicken, and spinach. Cook for 3-5 minutes, stirring well to distribute the spinach nicely. Remove from heat.
- Melt butter in a large saucepan over medium-low heat. Add flour and seasonings. Cook 2-3 minutes whisking constantly. Add milk slowly, whisking together to make a sauce. (It may take a few minutes to thicken.)
- Add cubed cream cheese to sauce, stirring to melt.
- Combine pasta, sauce, and meat mixture in the pasta pot. Stir well to mix.
- Pour into 9x13 casserole, top with shredded cheese. ***At this point you may cover tightly with foil and refridgerate until ready to bake.
- To bake: preheat oven to 375. Uncover casserole and bake for 30-40 minutes until heated through and cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.55 Kcal (3465 kJ) | ||
| Calories from fat | 373.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.55g | 64% | |
|---|---|---|---|
| Cholesterol | 132.93mg | 44% | |
| Sodium | 1594.69mg | 66% | |
| Potassium | 785.47mg | 17% | |
| Total Carbs | 58.96g | 20% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 56.46g | 113% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.8mg | 15% | |
| Calcium | 1088.9mg | 109% | |
| Amount Per 100 g | |||
| Calories | 163.95 Kcal (686 kJ) | ||
| Calories from fat | 74.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 64% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 44% | |
| Sodium | 315.93mg | 66% | |
| Potassium | 155.61mg | 17% | |
| Total Carbs | 11.68g | 20% | |
| Sugars | 1.97g | 40% | |
| Dietary Fiber | 0.7g | 14% | |
| Protein | 11.19g | 113% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 0.6mg | 15% | |
| Calcium | 215.7mg | 109% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mini Canneloni Bake
Ziti pasta, Ground chicken, Onion, chopped and 8 more.. -
Shrimp Florentine
Shrimp, cooked and peeled, Spinach, cooked and 10 more.. -
Greek Spinach Pie
Pie crust, Fresh spinach or 20 oz frozen spinach, Butter and 9 more.. -
Meatless Moussaka
Eggplants (about 1 1/4 lbs. each), Salt, Olive oil and 11 more.. -
The Very Best She-Crab Soup Ever!
Lump crabmeat, divided, Onion, finely diced, Bay leaf and 15 more.. -
Creamy Clam Pasta Sauce
Olive oil, Onion, chopped finely, Minced garlic, Butter and 9 more.. -
2 Layer Baked Ziti
Onion, chopped, Garlic cloves, minced, Olive oil and 10 more.. -
Broccoli & Chicken Noodle Soup
Chopped onion, Sliced mushroom, Garlic clove, minced and 11 more.. -
Rigatoni Sausage Bake
Good quality pork sausage links, Olive oil, Onion, chopped and 11 more.. -
Meatloaf Surprise
Butter, Onion, finely chopped and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
