Better for You Blondies Recipe

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Better for You Blondies
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Ingredients
8
Count
Nutrition
260
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Grease and flour a 13x9 baking pan.
  3. To make it easier to lift the squares out of the pan, I line the pan with aluminum foil then lift the foil out to lift out the cut squares.
  4. In 2-quart saucepan, melt butter and baking chips over low heat stirring frequently until just melted. (May appear lumpy or curdled).
  5. While chips and butter/margarine are melting, I sift the dry ingredients together as the almond meal tends to clump together.
  6. Remove from heat and let cool.
  7. Stir in remaining ingredients until well blended.
  8. Spread evening in pan.
  9. Bake 30 to 35 minutes until toothpick inserted in center comes out clean. Cool completely.
  10. Cut into 4 rows by 6-8 rows.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.82 Kcal (1088 kJ)
Calories from fat 143.36 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 40.92mg 14%
Sodium 84.6mg 4%
Potassium 75.24mg 2%
Total Carbs 26.13g 9%
Sugars 3.92g 16%
Dietary Fiber 0.53g 2%
Protein 3.89g 8%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 393 Kcal (1645 kJ)
Calories from fat 216.84 Kcal
% Daily Value*
Total Fat 24.09g 25%
Cholesterol 61.89mg 14%
Sodium 127.97mg 4%
Potassium 113.8mg 2%
Total Carbs 39.52g 9%
Sugars 5.93g 16%
Dietary Fiber 0.8g 2%
Protein 5.88g 8%
Vitamin A 0.1mg 3%
Iron 1.3mg 5%
Calcium 34.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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