Better Banana Walnut Bread Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/4 cups organic whole wheat flour
1/4 cup unbleached all-purpose flour
2 tsp baking powder
4 (8 oz) packets stevia truvia (or 1/4 cup of splenda no calorie sweetener)
1/2 tsp salt
1 tsp cinnamon
4 mashed bananas
1 large egg
1 tsp vanilla extract
1/2 cup no-sugar-added applesauce
1/2 cup walnuts, chopped and toasted ( no salt added)
butter-flavored cooking spray

Directions:

Preheat your oven to 350 degrees. In a large mixing bowl combine all of your wet ingredients ; mashed bananas, egg, vanilla, and apple sauce. In a second bowl, combine your dry ingredients : both flours, baking powder, sweetener, cinnamon, and salt. Slowly, add dry mix to the wet until just blended. Then mix in the walnuts. Spray a 9x5 loaf pan with no stick spray. Spoon in mixture. Bake until knife comes out clean, about 45 minutes. Allow to cool slightly before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.2 Kcal (905 kJ)
Calories from fat	49.42 Kcal
		% Daily Value*
Total Fat	5.49g	8%
Cholesterol	23.25mg	8%
Sodium	157.12mg	7%
Potassium	424.84mg	9%
Total Carbs	37.96g	13%
Sugars	9.75g	39%
Dietary Fiber	3.21g	13%
Protein	5.39g	11%
Vitamin C	5.8mg	10%
Iron	2.2mg	12%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	186.97 Kcal (783 kJ)
Calories from fat	42.73 Kcal
		% Daily Value*
Total Fat	4.75g	8%
Cholesterol	20.11mg	8%
Sodium	135.87mg	7%
Potassium	367.39mg	9%
Total Carbs	32.82g	13%
Sugars	8.43g	39%
Dietary Fiber	2.77g	13%
Protein	4.66g	11%
Vitamin C	5mg	10%
Iron	1.9mg	12%
Calcium	62.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Moist Banana Streusel Muffins

Whole wheat flour, Baking soda, Baking powder, Salt and 10 more..
Whole Wheat Banana Flax Muffins

Whole wheat flour, Golden flax seed meal and 10 more..
Pancakes With Ground Flax / Flax Seed

Unbleached all-purpose flour, Ground flax seeds, Sugar and 8 more..
Aebleskiver (Danish Pancakes)

Whole wheat flour, White sugar, Baking powder, Salt and 7 more..
Kerrygold Butter Cookies

Unbleached all-purpose flour, Baking powder, Salt and 10 more..
Monkey Cake

Butter, softened, Flour, Baking soda, Baking powder, Salt and 11 more..
Bran Muffins

Whole wheat flour, Flax seeds, Wheat bran, Baking soda and 11 more..
Baked Apple Cider Donut Holes

Whole wheat flour, Baking soda, Baking powder, Salt and 12 more..
Healthy and Yummy Waffles

Whole wheat flour, All-purpose flour, Baking powder, Salt and 8 more..
Black Forest Cake

Cake flour, Unsweetened cocoa powder, Baking soda, Salt and 15 more..
Coconut Bread With Sweet Pineapple Butter

Unsalted butter, melted, plus more for greasing the pan and 13 more..
Apple Oatmeal Muffins

Whole wheat flour (pastry), Sugar, Baking powder, Salt and 6 more..
Whole Wheat Apple-Nut Bread

Whole wheat flour, All-purpose flour, Baking powder, Salt and 10 more..
Baked Oatmeal a La King

Quick-cooking oats, Baking powder, Salt, Cinnamon and 10 more..
Apple Upside Down Cake

Apples (i use granny smith), Melted butter, Brown sugar and 8 more..