Amount Per 1 Serving
Calories	194.14 Kcal (813 kJ)
Calories from fat	67.76 Kcal
		% Daily Value*
Total Fat	7.53g	12%
Cholesterol	92.83mg	31%
Sodium	712.08mg	30%
Potassium	447.9mg	10%
Total Carbs	1.3g	0%
Sugars	0.28g	1%
Dietary Fiber	0.14g	1%
Protein	31.6g	63%
Vitamin C	0.4mg	1%
Iron	0.1mg	0%
Calcium	8.9mg	1%

Amount Per 100 g
Calories	116.14 Kcal (486 kJ)
Calories from fat	40.54 Kcal
		% Daily Value*
Total Fat	4.5g	12%
Cholesterol	55.53mg	31%
Sodium	426mg	30%
Potassium	267.96mg	10%
Total Carbs	0.78g	0%
Sugars	0.17g	1%
Dietary Fiber	0.08g	1%
Protein	18.9g	63%
Vitamin C	0.2mg	1%
Calcium	5.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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