Bestest Chicken Teriyaki Ever Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

4 boneless skinless chicken thighs, cut into bite size pieces
2 -3 tbsp vegetable oil
1 medium onion, coarsely chopped
3/4 lb fresh mushrooms, coarsely chopped
0.5 (10 oz) bag frozen broccoli florets
teriyaki sauce
teriyaki sauce , baste & glaze sauce ( look for kikkomans)
cooked rice

Directions:

Heat oil in a large skillet or wok.
When oil is hot, fry chicken on med. heat until done.
Add mushrooms and onions and fry 2-3 min more.
Shake on teriyaki sauce to coat everything, stir-fry 1-2 min more.
Add about 1/4 cup water and brocolli florets. cover and steam until broccoli is tender-crisp, stirring occasionaly (about 8 min.).
Coat everything with the teriyaki Baste & Glaze Sauce and stir.
Serve over hot rice and add more teriyaki sauce if desired.
Yum!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.34 Kcal (290 kJ)
Calories from fat	51 Kcal
		% Daily Value*
Total Fat	5.67g	9%
Sodium	3.97mg	0%
Potassium	212.94mg	5%
Total Carbs	3.47g	1%
Sugars	1.89g	8%
Dietary Fiber	1g	4%
Protein	1.95g	4%
Vitamin C	4mg	7%
Iron	0.6mg	3%
Calcium	6.9mg	1%

Amount Per 100 g
Calories	83.49 Kcal (350 kJ)
Calories from fat	61.41 Kcal
		% Daily Value*
Total Fat	6.82g	9%
Sodium	4.78mg	0%
Potassium	256.4mg	5%
Total Carbs	4.18g	1%
Sugars	2.28g	8%
Dietary Fiber	1.21g	4%
Protein	2.35g	4%
Vitamin C	4.8mg	7%
Iron	0.7mg	3%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Broccoli With Mushrooms and Walnuts

Water, Soy sauce, Sherry wine, Cornstarch and 10 more..
Quick Chicken and Vegetable Indian Curry

Vegetable oil, Onion, cut in thin wedges and 10 more..
Melt in Your Mouth Chicken

Skinless chicken thighs, Vegetable oil and 8 more..
My Chicken Cacciatore

Boneless chicken thighs, Vegetable oil and 11 more..
Fast Chicken Curry

Chicken thighs , boned and cut into strips and 7 more..
Chicken/Asparagus Pasta Supper

Vegetable oil, divided and 16 more..
Albondigas (Meatballs)

Onion, finely chopped, Ground pork, Ground beef and 16 more..
Mexican Lentil Casserole

Vegetable oil, Onion, chopped, Green bell pepper, chopped and 9 more..
Poulet a La Moutarde

Boneless skinless chicken thighs, cut into bite-size piec... and 12 more..
Smoked Salmon Fried Rice

Vegetable oil, Onion, diced, Stalks celery, diced and 8 more..
Chicken and Apricot Tagine

Skinless chicken thighs, Dried apricots, chopped and 7 more..