Directions:
- Preheat oven to 400°F.
- In a small bowl, add the mayo, mustard, salt, pepper & spice. Mix with a fork.
- Finely dice the onion & dill pickle, and add to the bowl.
- Add the tuna, well drained, to the mixture.
- With a fork, mix well, ensuring the tuna is saturated with mayo & mustard, and the pickles & onion are evenly distributed. Adjust spice as necessary.
- Slice the tomato into very thin slices, removing seeds. Place slices on a paper towel to absorb moisture (you don't want soggy bread).
- Toast bread, slightly lighter than you prefer.
- Divide tuna salad mixture in half, and scoop on top of the toast. Spread the mixture evenly.
- Place tomato slices on top of tuna mixture.
- Sprinkle grated cheese on to toast.
- Place toast onto a cookie sheet.
- Bake for 5 - 10 minutes, until cheese is bubbly.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.03 Kcal (804 kJ) | ||
| Calories from fat | 57.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 5% | |
| Sodium | 829.19mg | 35% | |
| Potassium | 245.79mg | 5% | |
| Total Carbs | 20.5g | 7% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 2.6mg | 14% | |
| Calcium | 367.9mg | 37% | |
| Amount Per 100 g | |||
| Calories | 119.63 Kcal (501 kJ) | ||
| Calories from fat | 35.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 10% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 5% | |
| Sodium | 516.58mg | 35% | |
| Potassium | 153.13mg | 5% | |
| Total Carbs | 12.77g | 7% | |
| Sugars | 3.22g | 21% | |
| Dietary Fiber | 2.94g | 19% | |
| Protein | 8.26g | 27% | |
| Vitamin C | 5mg | 13% | |
| Iron | 1.6mg | 14% | |
| Calcium | 229.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Succotash
Frozen lima beans, Water, Frozen corn and 8 more.. -
South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Fresh packed albacore tuna (water packed not oil packed) ... and 11 more.. -
Tuna-Stuffed Tomatoes
Tuna, drained and flaked and 10 more.. -
Deviled Egg Salad Sandwiches
Bread, Hard-cooked eggs, finely chopped and 6 more.. -
Tuna Fish Sandwich All Grown Up
Tuna, drained, Mayonnaise , to taste, Brown mustard and 9 more.. -
Barbecue BLT Chicken Salad
Reduced-fat mayonnaise, Barbecue sauce, Lemon juice and 8 more.. -
Spanish Steak
Chopped onion, Cooked crisp bacon, chopped, Salt, Pepper and 9 more.. -
Zucchini Provencal
Onion, chopped, Vegetable oil, Zucchini, cubed and 7 more.. -
Summer Squash Provencal
Chopped onion, Canola oil, Zucchini, cubed and 7 more.. -
Salmon Cake
Mustard, Chopped peppers, Chopped onions, Salt, Pepper -
Turkish Salad Gavurdagi
Red onions or 1/4 white onion, finely chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
