Directions:
- Bring water to boil and cook pasta according to package.
- Preheat grill and cook both peppers until skin is black. Place in a paper bag or a bowl with plastic wrap over top for 3-5 minutes.
- Slice onion and grill.
- Chop all vegetables and place in a bowl.
- In a small bowl, whisk Dijon, honey, soy and water.
- When peppers are cooled, peel off skin, deseed them and chop; then place in bowl
- Place vegetables in fridge until cooled.
- When both pasta and veggies are cool, toss together and poor on dressing before serving or 30 minutes before if you want the cucumbers and tomatoes to be crisp and fresh. Otherwise, make a day ahead.
- This salad lasts for 3 days.
- Also throw in some cheese such as mild goat cheese or wonton strips.
- Grill up some chicken or shrimp to make it a meal all on its own.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.56 Kcal (400 kJ) | ||
| Calories from fat | 4.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 1588.77mg | 66% | |
| Potassium | 221.03mg | 5% | |
| Total Carbs | 19.6g | 7% | |
| Sugars | 15.03g | 60% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 43.3mg | 72% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 17.5mg | 97% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 51.91 Kcal (217 kJ) | ||
| Calories from fat | 2.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 863.06mg | 66% | |
| Potassium | 120.07mg | 5% | |
| Total Carbs | 10.65g | 7% | |
| Sugars | 8.17g | 60% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 2.18g | 8% | |
| Vitamin C | 23.5mg | 72% | |
| Vitamin A | 0.6mg | 36% | |
| Iron | 9.5mg | 97% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Pepper Salad
Red bell peppers, cubed, Green bell peppers, cubed and 16 more.. -
Stir-Fry Chicken With Garlic Sauce
Garlic cloves, minced, Soy sauce, Water, Honey and 6 more.. -
Mexican Lasagna Casserole (Vegan)
Bell pepper, diced, Onion, diced, Tomatoes, diced, Salsa and 12 more.. -
Smoked Turkey Pasta Salad
Uncooked tricolor spiral pasta, Cubed deli smoked turkey and 10 more.. -
Amazing Apricot Glazed Shrimp
Shrimp , defrosted, shelled and deveined and 20 more.. -
Gazpacho Pasta Salad
Rotelle pasta, Green onions, chopped and 10 more.. -
Bento No. 4
Cooked white rice.(short grain sticky rice .) and 13 more.. -
Mediterranean Lemon Pasta Salad
Uncooked dried rosamarina pasta (orzo), Butter and 12 more.. -
Spicy Mango Sweet Potato Chicken
Cubed peeled sweet potatoes, Vegetable oil and 10 more.. -
Korean Barbecue Sauce
Sesame seeds, toasted and ground, Green onions, chopped and 6 more..
Also Try
-
-
-
-
-
-
Grilled Vegetable-Pesto Pasta Salad
Zucchini , cut lengthwise into 1/2-inch-wide pieces and 11 more.. -
-
-
-
Grilled Caesar Salad / Grilled Romaine
Romaine lettuce hearts, sliced in half with stem still at... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
