Directions:
- Heat oven to 375F.
- Seperate dough into 12 breadsticks.
- Cut each breadstick into 4 pieces; place on ungreased cookie sheet.
- Bake at 375F for 10 to 12 minutes or until lightly browned.
- Immediately remove from cookie sheet; place on wire racks.
- Cool 5 minutes or until slightly cooled.
- Split each in half, keeping tops and bottoms together to form miniature buns.
- Reduce oven temp to 350F.
- Beat egg in medium bowl; add onion, milk, Worcestershire sauce, salt and pepper.
- Stir in bread crumbs.
- Add ground beef; mix well.
- Press ground beef mixture into thin layer in bottom of ungreased 13x9 inch pan.
- Bake at 350F for 14 to 16 minutes or until thoroughly cooked.
- Cut into 48 rectangles (8 strips crosswise and 6 strips lengthwise).
- Fill buns with miniature burgers.
- Place ketchup in small bowl for dipping sauce.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.23 Kcal (160 kJ) | ||
| Calories from fat | 19.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 9.28mg | 3% | |
| Sodium | 59.54mg | 2% | |
| Potassium | 37.56mg | 1% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 221.5 Kcal (927 kJ) | ||
| Calories from fat | 112.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 3% | |
|---|---|---|---|
| Cholesterol | 53.77mg | 3% | |
| Sodium | 345.01mg | 2% | |
| Potassium | 217.61mg | 1% | |
| Total Carbs | 14.43g | 1% | |
| Sugars | 2.11g | 1% | |
| Dietary Fiber | 0.95g | 1% | |
| Protein | 12.78g | 4% | |
| Vitamin C | 4.9mg | 1% | |
| Iron | 1.7mg | 2% | |
| Calcium | 31.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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