Best-ever Chicken Wings Recipe

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Best-ever Chicken Wings
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Ingredients:

Directions:

  1. Separate wings into drumlets and wings.
  2. Deep fry wings in small batches, in the vegetable oil.
  3. Strain and lay out wings individually on paper towels.
  4. Pat excess oil off each wing piece.
  5. Mix sauces in a mixing bowl.
  6. Toss wings in sauce.
  7. Place coated wings into glass baking dish, in single layer.
  8. Bake wings at at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2177.52 Kcal (9117 kJ)
Calories from fat 1207.44 Kcal
% Daily Value*
Total Fat 134.16g 206%
Cholesterol 1300.32mg 433%
Sodium 6346.8mg 264%
Potassium 1960.8mg 42%
Total Carbs 30.96g 10%
Sugars 20.64g 83%
Dietary Fiber 10.32g 41%
Protein 206.4g 413%
Iron 20.6mg 115%
Calcium 289mg 29%
Amount Per 100 g
Calories 211 Kcal (883 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 206%
Cholesterol 126mg 433%
Sodium 615mg 264%
Potassium 190mg 42%
Total Carbs 3g 10%
Sugars 2g 83%
Dietary Fiber 1g 41%
Protein 20g 413%
Iron 2mg 115%
Calcium 28mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.9
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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