Best-Ever Broccoli Quiche Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 eggs, beaten
2/3 cup chicken broth
1/2 cup heavy cream or 1/2 cup evaporated milk
1/2 tsp salt
1/4 tsp tabasco sauce
1/4 cup parmesan cheese
2 cups fresh broccoli, chopped
1 cup swiss cheese, grated
1/4 cup scallion
9 inches unbaked pie shells

Directions:

In a bowl, beat eggs with broth, cream, salt, and Tabasco. Set aside.
Pinch bottom and sides of pastry shell and bake at 450 degrees for 5 minutes.
Remove from oven.
Sprinkle pastry shell with 1/2 of Parmesan cheese.
Scatter 1/2 broccoli, 1/2 of Swiss cheese, and 1/2 of scallions into shell.
Repeat broccoli, Swiss cheese, and scallion layers.
Pour egg mixture over these ingredients and sprinkle with remaining Parmesan cheese.
Bake at 450 for 10 minutes.
Reduce oven temperature to 325 and bake 25 minutes longer or until knife inserted in center comes out clean.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.06 Kcal (1826 kJ)
Calories from fat	210.74 Kcal
		% Daily Value*
Total Fat	23.42g	36%
Cholesterol	89.99mg	30%
Sodium	645.3mg	27%
Potassium	317.85mg	7%
Total Carbs	46.97g	16%
Sugars	8.57g	34%
Dietary Fiber	2.58g	10%
Protein	12.29g	25%
Vitamin C	25.3mg	42%
Iron	2.1mg	12%
Calcium	235.5mg	24%

Amount Per 100 g
Calories	182.37 Kcal (764 kJ)
Calories from fat	88.14 Kcal
		% Daily Value*
Total Fat	9.79g	36%
Cholesterol	37.64mg	30%
Sodium	269.88mg	27%
Potassium	132.93mg	7%
Total Carbs	19.64g	16%
Sugars	3.58g	34%
Dietary Fiber	1.08g	10%
Protein	5.14g	25%
Vitamin C	10.6mg	42%
Iron	0.9mg	12%
Calcium	98.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ham and Cheese Quiche

Eggs, Cream cheese, Whipping cream, Salt, Pepper, Cayenne and 4 more..
Chicken Tetrazzini

Spaghetti, Butter, Mushroom, sliced, Flour, Chicken broth and 8 more..
Uncle Bill's Quiche Aujunbon

Whole 9 inch pie shell, unbaked (homemade or purchased) and 10 more..
Spinach and Bacon Quiche

Eggs, beaten, Heavy cream, Salt , to taste and 5 more..
Pork Chops With Mushroom Sauce

Salt, Paprika, Fresh ground black pepper and 15 more..
Swiss Meatloaf

Egg, Evaporated milk, Rubbed sage, Salt, Pepper and 5 more..
Gouda Grits

Chicken broth, Whipping cream, Salt, Freshly ground pepper and 5 more..
Creme Brulee

Egg yolks, Eggs, Brown sugar, Heavy cream, Salt and 2 more..
Rice and Egg Soup

Eggs, Chicken broth, Cooked white rice, Salt and 1 more..