Directions:
- The key to the best COC is getting super fresh corn. DO NOT SHUCK AT THE STORE! Corn starts to lose it's sugar as soon as it is picked! Choose ears with lots of white kernels. Peaches & Cream is my favorite. Everyone overcooks corn.
- Bring water to boil and add some salt, sugar & lemon juice (up to you how much).
- If corn will sit on a plate and be served at a table then boil it 2 minutes.
- If corn will be eaten immediately boil it 3 minutes.
- Butter up and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.15 Kcal (1583 kJ) | ||
| Calories from fat | 38.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Sodium | 613.13mg | 26% | |
| Potassium | 898.66mg | 19% | |
| Total Carbs | 90.35g | 30% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 8.52g | 34% | |
| Protein | 12.78g | 26% | |
| Vitamin C | 27mg | 45% | |
| Calcium | 112.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 27.44 Kcal (115 kJ) | ||
| Calories from fat | 2.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 7% | |
|---|---|---|---|
| Sodium | 44.49mg | 26% | |
| Potassium | 65.21mg | 19% | |
| Total Carbs | 6.56g | 30% | |
| Sugars | 0.05g | 3% | |
| Dietary Fiber | 0.62g | 34% | |
| Protein | 0.93g | 26% | |
| Vitamin C | 2mg | 45% | |
| Calcium | 8.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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