Directions:
- Cut the broccoli.
- Steam the broccoli for 4 minutes.
- Strain the broccoli.
- Sprinkle vinegar over broccoli.
- Grate cheddar over broccoli.
- Sprinkle walnuts on top.
- Cover with a lid to melt the cheese.
- Serve immediately!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.25 Kcal (700 kJ) | ||
| Calories from fat | 122.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 5% | |
| Sodium | 104.17mg | 4% | |
| Potassium | 206.83mg | 4% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.8mg | 5% | |
| Calcium | 128.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 170.85 Kcal (715 kJ) | ||
| Calories from fat | 125.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 15.41mg | 5% | |
| Sodium | 106.42mg | 4% | |
| Potassium | 211.3mg | 4% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 8.61g | 17% | |
| Vitamin C | 34.8mg | 57% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 131.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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