Directions:
- In a medium, heavy pot, heat the oil over medium heat. Add the onions, garlic, salt, basil, oregano and black pepper, and cook, stirring, until soft, 5 minutes.
- Place the tomatoes in a large bowl and squeeze to break into small pieces. Add the tomato sauce, tomato paste, water, and sugar to the pot and stir well. Bring to a simmer over medium-high heat.
- Lower the heat to medium-low, and simmer uncovered for 45 minutes, stirring occasionally with a heavy wooden spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.94 Kcal (138 kJ) | ||
| Calories from fat | 23.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Sodium | 108.23mg | 5% | |
| Potassium | 56.26mg | 1% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.77 Kcal (309 kJ) | ||
| Calories from fat | 52.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 4% | |
|---|---|---|---|
| Sodium | 242.37mg | 5% | |
| Potassium | 125.99mg | 1% | |
| Total Carbs | 5.13g | 1% | |
| Sugars | 1.75g | 3% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 3.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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