Berry Yogurt Ice Recipe

Posted by
Rate It!
Berry Yogurt Ice
Add your photo!
Ingredients
8
Count
Nutrition
124
Calories
Total time
260
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put the raspberries, blackberries and strawberries in a blender or food processor and process until a smooth puree forms.
  2. Press the puree through a strainer into a bowl to remove the seeds.
  3. Break the egg and separate the yolk and white into separate bowls.
  4. Stir the egg yolk and yogurt into the berry puree and set the egg white aside.
  5. Pour the wine into a heatproof bowl and sprinkle the gelatin on the surface.
  6. Let stand for 5 minutes to soften, then set the bowl over a pan of simmering water until the gelatin has dissolved.
  7. Pour the mixture into the berry puree in a steady stream, whisking constantly.
  8. Transfer the mixture to a freezerproof container and freeze for 2 hours or until slushy.
  9. Whisk the egg white in a clean, greasefree bowl until very stiff.
  10. Remove the berry mixture from the freezer and fold in the egg white.
  11. Return to the freezer and freeze for 2 hours, or until firm.
  12. To serve, scoop the berry yogurt ice into glass dishes and decorate with berries of your choice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.79 Kcal (518 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 52.47mg 17%
Sodium 46.54mg 2%
Potassium 289.1mg 6%
Total Carbs 13.63g 5%
Sugars 7.52g 30%
Dietary Fiber 4.71g 19%
Protein 6.44g 13%
Vitamin C 38.4mg 64%
Iron 0.9mg 5%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 63.37 Kcal (265 kJ)
Calories from fat 13.53 Kcal
% Daily Value*
Total Fat 1.5g 5%
Cholesterol 26.86mg 17%
Sodium 23.83mg 2%
Potassium 148mg 6%
Total Carbs 6.98g 5%
Sugars 3.85g 30%
Dietary Fiber 2.41g 19%
Protein 3.29g 13%
Vitamin C 19.7mg 64%
Iron 0.5mg 5%
Calcium 46.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top