Directions:
- Mash the fruits together and let them stand in a warm place for a day.
- Strain the juice and pour it into a nonreactive pan, adding 4 cups of sugar for each 2 1/2 cups of liquid.
- Heat and stir liquid until sugar has dissolved. Cool the syrup. Skim off any floating scum, and then pour it into tightly capped bottles.
- Syrup will keep in the fridge for up to a month, but after the bottle is opened, it must be used within two weeks. Add it to seltzer for a fresh and natural Italian soda. Drizzle it over ice cream and other desserts for a one-two punch of flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.22 Kcal (256 kJ) | ||
| Calories from fat | 2.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 260.54mg | 6% | |
| Total Carbs | 14.97g | 5% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 36.1mg | 60% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54 Kcal (226 kJ) | ||
| Calories from fat | 1.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 1.4mg | 0% | |
| Potassium | 229.8mg | 6% | |
| Total Carbs | 13.2g | 5% | |
| Sugars | 6.6g | 30% | |
| Dietary Fiber | 4.2g | 19% | |
| Protein | 1g | 2% | |
| Vitamin C | 31.8mg | 60% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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