Wash berries, leaving hulls intact. Dry with paper towels. Refrigerate in the coldest part of your refrigerator for at least 4 hours.
Smash dry ice into snow with a hammer or kitchen mallet. Be sure to wear insulated gloves while working with dry ice, as it is approximately -100°F Dump snow into a large metal pot. Stir cold berries into snow, maximizing contact. Place pot into a cooler or ice chest. Close but DO NOT LOCK the lid (the dry ice expands about 100x while warming up; if you make an airtight seal, your cooler might explode). Let stand 30-60 minutes until berries are rock hard.
Label heavy duty freezer bags with the item name and date. Lower the bags into the cooler to fill; this will keep the bags full of carbon dioxide instead of oxygen, which will minimize freezer burn. (Alternatively, transfer frozen berries to vacuum sealer bags and seal.) Store in freezer up to one year.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.4 Kcal (759 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	28.34mg	1%
Potassium	867.32mg	18%
Total Carbs	45.35g	15%
Sugars	28.34g	113%
Dietary Fiber	11.34g	45%
Protein	5.67g	11%
Vitamin C	334.5mg	557%
Calcium	107.7mg	11%

Amount Per 100 g
Calories	16 Kcal (67 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.5mg	1%
Potassium	76.5mg	18%
Total Carbs	4g	15%
Sugars	2.5g	113%
Dietary Fiber	1g	45%
Protein	0.5g	11%
Vitamin C	29.5mg	557%
Calcium	9.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
5

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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