Berry Sauce Recipe

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Berry Sauce
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Ingredients
4
Count
Nutrition
93
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine sugar, juice and star anise in a saucepan.
  2. Stir over low heat till sugar dissolves.
  3. Increase heat, bring to the boil, cook for 7 minutes.
  4. Remove from heat, add berries, gently stir. cool.
  5. Serve over ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.33 Kcal (391 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.45mg 0%
Potassium 217.87mg 5%
Total Carbs 22.47g 7%
Sugars 17.27g 69%
Dietary Fiber 4.17g 17%
Protein 1.25g 2%
Vitamin C 38.2mg 64%
Iron 0.8mg 5%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 69.31 Kcal (290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.07mg 0%
Potassium 161.78mg 5%
Total Carbs 16.68g 7%
Sugars 12.83g 69%
Dietary Fiber 3.09g 17%
Protein 0.93g 2%
Vitamin C 28.3mg 64%
Iron 0.6mg 5%
Calcium 21.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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