Directions:
- Combine first 6 ingredients in a medium bowl; toss gently. Spoon mixture into a 7- x 5 1/4- x 1 1/2-inch baking dish coated with cooking spray. Set aside.
- Combine flour, 1 teaspoon sugar, and baking powder in a small bowl; cut in margarine with a pastry blender until mixture resembles coarse meal and is pale yellow. Sprinkle milk, 1 teaspoon at a time, over surface of dough; toss with a fork until dry ingredients are moistened and mixture is crumbly. Shape dough into a ball.
- Roll dough into a 7 1/2- x 5 1/2-inch rectangle between 2 sheets of heavy-duty plastic wrap. Place in freezer 10 minutes or until top sheet of plastic wrap can be removed easily. Invert dough over berry mixture; remove remaining sheet of plastic wrap. Cut slits in pastry for steam to escape. Sprinkle with remaining teaspoon sugar and almonds. Bake at 375° for 30 minutes or until berry mixture is bubbly and crust is golden. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.11 Kcal (804 kJ) | ||
| Calories from fat | 48.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 9.16mg | 0% | |
| Potassium | 279.39mg | 6% | |
| Total Carbs | 35.09g | 12% | |
| Sugars | 25.99g | 104% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 0.9mg | 5% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 105.21 Kcal (440 kJ) | ||
| Calories from fat | 26.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 8% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 5.02mg | 0% | |
| Potassium | 153mg | 6% | |
| Total Carbs | 19.22g | 12% | |
| Sugars | 14.23g | 104% | |
| Dietary Fiber | 3.06g | 22% | |
| Protein | 1.35g | 5% | |
| Vitamin C | 12.5mg | 38% | |
| Iron | 0.5mg | 5% | |
| Calcium | 47.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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