Berry Breakfast Rolls Recipe

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Berry Breakfast Rolls
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Ingredients
6
Count
Nutrition
111
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (11 1/2 oz) package regrigerated cinnamon roll dough (8 rolls with icing)
  • 1 tsp finely shredded lemon peel
  • milk (optional)

Directions:

  1. Preheat oven to 375 degrees.
  2. Grease 16 muffin cups. (I used paper muffin cups instead - seemed more likely to contain any mess.).
  3. Cut each cinnamon roll in half crosswise to create 2 short round rolls.
  4. Press each half roll into one muffin cup, forming it into a cup shape. (That is, try to make it a little higher on the edges, with a recess in the middle where the filling can go.).
  5. Mix together ther blueberries, preserves and lemon peel, and spoon some of the mixture into each muffin cup.
  6. Sprinkle each cup with pecans.
  7. Bake 12 minutes at 375 degrees until golden brown.
  8. Cool for 10 minutes in the muffin tin, then remove and place on wire rack.
  9. Drizzle icing over rolls. (If desired, thin with milk first to desired consistency.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.61 Kcal (463 kJ)
Calories from fat 65.66 Kcal
% Daily Value*
Total Fat 7.3g 11%
Sodium 0.37mg 0%
Potassium 61.33mg 1%
Total Carbs 15.45g 5%
Sugars 5.51g 22%
Dietary Fiber 1.42g 6%
Protein 1.24g 2%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 9mg 1%
Amount Per 100 g
Calories 231.43 Kcal (969 kJ)
Calories from fat 137.38 Kcal
% Daily Value*
Total Fat 15.26g 11%
Sodium 0.76mg 0%
Potassium 128.32mg 1%
Total Carbs 32.32g 5%
Sugars 11.54g 22%
Dietary Fiber 2.97g 6%
Protein 2.59g 2%
Vitamin C 6.3mg 5%
Iron 0.6mg 2%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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