Berry Cheesecake Muffins Recipe

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Ingredients

Count

Nutrition

1399

Calories

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Ingredients:

Serving

2 eggs
1/3 cup applesauce
1/4 cup splenda
1 banana
1 1/2 cup whole wheat flour
1 1/2 tsp baking powder
1 1/2 tsp cinnamon
1/3 cup skim milk
6 oz fat free cream cheese
1/3 cup splenda
1 egg
1 1/2 cups strawberries

Directions:

Mix applesauce, 1/4 cup splenda,2 eggs, and mashed banana with hand mixer.
In separate bowl stir together whole wheat flour, baking powder, and cinnamon.
Mix dry ingredients with applesauce mixture. Stir in skim milk.
In separate bowl combine 6 oz fat free cream cheese, 1/3 cup splenda, and 1 1/2 cups blended strawberries ( be sure to measure the berries before putting them in the blender )

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1398.65 Kcal (5856 kJ)
Calories from fat	152.96 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	513.08mg	171%
Sodium	1462.2mg	61%
Potassium	2603.04mg	55%
Total Carbs	248.19g	83%
Sugars	38.22g	153%
Dietary Fiber	15.27g	61%
Protein	66.88g	134%
Vitamin C	147.8mg	246%
Iron	17.9mg	100%
Calcium	1275.7mg	128%

Amount Per 100 g
Calories	135.7 Kcal (568 kJ)
Calories from fat	14.84 Kcal
		% Daily Value*
Total Fat	1.65g	26%
Cholesterol	49.78mg	171%
Sodium	141.87mg	61%
Potassium	252.56mg	55%
Total Carbs	24.08g	83%
Sugars	3.71g	153%
Dietary Fiber	1.48g	61%
Protein	6.49g	134%
Vitamin C	14.3mg	246%
Iron	1.7mg	100%
Calcium	123.8mg	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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