Berry Blue Cheese Spread Recipe

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Berry Blue Cheese Spread
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Ingredients:

Directions:

  1. If using dried berries, place in a bowl and pour boiling water over them. Let them sit for once minute, drain and set aside.
  2. If using frozen berries, thaw out and drain off moisture.
  3. In a large mixing bowl, beat cream cheese and blue cheese until nearly smooth.
  4. Stir in berries, garlic and green onions, until just combined.
  5. Transfer to a serving bowl, cover and refrigerate for up to 4 hours.
  6. To serve, sprinkle with pecans and serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.43 Kcal (496 kJ)
Calories from fat 84.43 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 9.92mg 3%
Sodium 190.04mg 8%
Potassium 67.7mg 1%
Total Carbs 5.98g 2%
Sugars 2.97g 12%
Dietary Fiber 0.77g 3%
Protein 3.33g 7%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 271.07 Kcal (1135 kJ)
Calories from fat 193.23 Kcal
% Daily Value*
Total Fat 21.47g 14%
Cholesterol 22.71mg 3%
Sodium 434.96mg 8%
Potassium 154.95mg 1%
Total Carbs 13.69g 2%
Sugars 6.8g 12%
Dietary Fiber 1.77g 3%
Protein 7.61g 7%
Vitamin C 1.1mg 1%
Iron 0.9mg 2%
Calcium 153.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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