Berry Barbecued Pork Roast Recipe

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Berry Barbecued Pork Roast
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Ingredients:

Directions:

  1. Sprinkle roast with salt and pepper. Place with fat side up on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 45 minutes.
  2. Meanwhile, in a saucepan, combine the cranberries, sugar, orange juice and barbecue sauce. Bring to a boil. Reduce heat to medium-low; cook and stir for 10-12 minutes or until cranberries pop and sauce is thickened.
  3. Brush some of the sauce over roast. Bake 15-20 minutes longer or until a thermometer reads 145°, brushing often with sauce. Let stand for 10 minutes before slicing. Serve with remaining sauce. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.05 Kcal (1683 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 74.84mg 25%
Sodium 230.57mg 10%
Potassium 535.28mg 11%
Total Carbs 65.14g 22%
Sugars 56.03g 224%
Dietary Fiber 0.13g 1%
Protein 25.18g 50%
Vitamin C 49.7mg 83%
Iron 1.3mg 7%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 165.95 Kcal (695 kJ)
Calories from fat 13.09 Kcal
% Daily Value*
Total Fat 1.45g 5%
Cholesterol 30.89mg 25%
Sodium 95.17mg 10%
Potassium 220.94mg 11%
Total Carbs 26.89g 22%
Sugars 23.13g 224%
Dietary Fiber 0.05g 1%
Protein 10.39g 50%
Vitamin C 20.5mg 83%
Iron 0.5mg 7%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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