Amount Per 1 Serving
Calories	677.41 Kcal (2836 kJ)
Calories from fat	478.94 Kcal
		% Daily Value*
Total Fat	53.22g	82%
Sodium	163.39mg	7%
Potassium	722.63mg	15%
Total Carbs	39.45g	13%
Sugars	6.08g	24%
Dietary Fiber	11.89g	48%
Protein	23.86g	48%
Iron	4.2mg	24%
Calcium	261.9mg	26%

Amount Per 100 g
Calories	404.33 Kcal (1693 kJ)
Calories from fat	285.87 Kcal
		% Daily Value*
Total Fat	31.76g	82%
Sodium	97.52mg	7%
Potassium	431.32mg	15%
Total Carbs	23.55g	13%
Sugars	3.63g	24%
Dietary Fiber	7.1g	48%
Protein	14.24g	48%
Iron	2.5mg	24%
Calcium	156.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.2

Points
19

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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