Heavenly Hash Recipe

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Heavenly Hash
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Ingredients
8
Count
Nutrition
360
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Beat egg whites until stiff.
  2. Add sugar and cream of tartar.
  3. Spread mixture over the graham cracker crust.
  4. Bake at 350 for 30 minutes.
  5. Let cool completely.
  6. Spread pineapple into cooled crust.
  7. Mix whipping cream and powdred sugar.
  8. Spread over pineapple.
  9. Sprinkle with nuts, to taste. (optional).
  10. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.81 Kcal (1506 kJ)
Calories from fat 139.31 Kcal
% Daily Value*
Total Fat 15.48g 24%
Cholesterol 20.55mg 7%
Sodium 258.7mg 11%
Potassium 331.45mg 7%
Total Carbs 53.69g 18%
Sugars 40.87g 163%
Dietary Fiber 1.23g 5%
Protein 4.15g 8%
Vitamin C 6.5mg 11%
Iron 0.5mg 3%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 233.3 Kcal (977 kJ)
Calories from fat 90.32 Kcal
% Daily Value*
Total Fat 10.04g 24%
Cholesterol 13.32mg 7%
Sodium 167.74mg 11%
Potassium 214.91mg 7%
Total Carbs 34.81g 18%
Sugars 26.5g 163%
Dietary Fiber 0.8g 5%
Protein 2.69g 8%
Vitamin C 4.2mg 11%
Iron 0.3mg 3%
Calcium 21.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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