Dark Chocolate Souffle Recipe

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Ingredients:

Serving

1 oz heavy cream
4 oz dark chocolate
1/2 tbsp butter
2 large eggs (separated into whites and yolks )
1 dash cream of tartar
1/4 cup sugar
berries
2 pieces dark chocolate
powdered sugar

Directions:

Preheat oven to 375°F.
Prepare two 6 oz. ramekins with cold butter pour some granulated sugar mixed with cocoa into the ramekin and shake and roll the ramekin to coat the bottom and sides with sugar.
Melt the butter, cream, and chocolate in the double boiler. Stir to help the melting. Once the chocolate has melted, turn off the heat.
Whisk the two egg yolks into the chocolate.
In a medium bowl, beat the egg whites with the cream of tartar until the egg whites reach soft peaks. The whipped egg white tip of the peak should droop for the soft peaks.
Add the sugar to the egg whites and continue to beat until you reach stiff peaks. Adding the whites a little at a time, fold them into the chocolate mixture.
Without over mixing, fold the remaining egg whites into the batter.
Pour the batter into the two prepared ramekins. Fill them at least 3/4 of the way up. Place a piece of chocolate or berries on each and gentle push into batter.
Place the ramekins on a baking pan and place the pan in the oven on a rack set in the middle position. Bake the soufflés for 15 minutes at 375°F After fifteen minutes, the soufflé will have risen up out of the ramekin.
Serve immediately in the ramekin. As the soufflé cools, it will drop and become more dense. dusted with sugar and garnish with berries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1344.29 Kcal (5628 kJ)
Calories from fat	683.26 Kcal
		% Daily Value*
Total Fat	75.92g	117%
Cholesterol	44.55mg	15%
Sodium	113.41mg	5%
Potassium	1308.73mg	28%
Total Carbs	149.24g	50%
Sugars	120.01g	480%
Dietary Fiber	15.31g	61%
Protein	14.88g	30%
Vitamin C	0.1mg	0%
Iron	17.5mg	97%
Calcium	135mg	14%

Amount Per 100 g
Calories	472.43 Kcal (1978 kJ)
Calories from fat	240.12 Kcal
		% Daily Value*
Total Fat	26.68g	117%
Cholesterol	15.66mg	15%
Sodium	39.86mg	5%
Potassium	459.93mg	28%
Total Carbs	52.45g	50%
Sugars	42.17g	480%
Dietary Fiber	5.38g	61%
Protein	5.23g	30%
Iron	6.2mg	97%
Calcium	47.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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