Bergen Fish Soup Recipe

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Ingredients

Count

Nutrition

301

Calories

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Ingredients:

Serving

3 quarts fish stock (see tips, below )
4 carrots , cut into 1-inch by 1/4-inch sticks
1 large celeriac, peeled and cut into 1-inch by 1/4-inch sticks
2 small parsley roots or parsnips, peeled and cut into 1-inch by 1/4-inch sticks
2 celery stalks, chopped
1 to 2 tbsp all-purpose flour for thickening (optional)
1 cup heavy (whipping ) cream
2 tbsp sugar
1/4 cup good red wine vinegar , or to taste
1/2 cup salted veal stock (optional)
fine sea salt
1 1/2 lb mixed fish fillets, such as salmon , cod , and halibut
1 recipe >fish dumplings
3 large egg yolks
1 8- oz container sour cream
chopped fresh chives for garnish (optional)

Directions:

Bring the fish stock to a boil in a large pot. Add the vegetables, reduce the heat, and let simmer for 5 minutes.
If you are using flour, whisk it together with the cream in a small bowl, add the cream to the soup, and bring to a boil. Add the sugar and vinegar to taste; the soup should have a subtle sweet-and-sour flavor. Add the veal stock, if using, and salt to taste. Add the fish and fish dumplings, bring to a boil, reduce the heat, and simmer for 7 to 8 minutes, until the fish is just cooked.
In the meantime, whisk together the egg yolks and sour cream in a small bowl. Pour the soup into bowls, dividing the fish and dumplings evenly. Gently stir 2 to 3 tablespoons of the sour cream mixture into each bowl. Sprinkle with chives, if desired, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.95 Kcal (1260 kJ)
Calories from fat	180.08 Kcal
		% Daily Value*
Total Fat	20.01g	31%
Cholesterol	168.69mg	56%
Sodium	540.43mg	23%
Potassium	789.81mg	17%
Total Carbs	8.11g	3%
Sugars	3.04g	12%
Dietary Fiber	1.43g	6%
Protein	21.76g	44%
Vitamin C	3.6mg	6%
Vitamin A	0.9mg	31%
Iron	1mg	6%
Calcium	86mg	9%

Amount Per 100 g
Calories	64.36 Kcal (269 kJ)
Calories from fat	38.51 Kcal
		% Daily Value*
Total Fat	4.28g	31%
Cholesterol	36.07mg	56%
Sodium	115.57mg	23%
Potassium	168.9mg	17%
Total Carbs	1.73g	3%
Sugars	0.65g	12%
Dietary Fiber	0.31g	6%
Protein	4.65g	44%
Vitamin C	0.8mg	6%
Vitamin A	0.2mg	31%
Iron	0.2mg	6%
Calcium	18.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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