| Amount Per 1 Serving | |||
| Calories | 345.62 Kcal (1447 kJ) | ||
| Calories from fat | 16.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 12.31mg | 4% | |
| Sodium | 503.27mg | 21% | |
| Potassium | 334.82mg | 7% | |
| Total Carbs | 61.71g | 21% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 23.56g | 47% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 3.5mg | 19% | |
| Calcium | 318.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 167.07 Kcal (699 kJ) | ||
| Calories from fat | 7.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 3% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 4% | |
| Sodium | 243.27mg | 21% | |
| Potassium | 161.85mg | 7% | |
| Total Carbs | 29.83g | 21% | |
| Sugars | 1.89g | 16% | |
| Dietary Fiber | 1.45g | 12% | |
| Protein | 11.39g | 47% | |
| Vitamin C | 3mg | 11% | |
| Iron | 1.7mg | 19% | |
| Calcium | 153.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.