Benne Brittle Recipe

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Benne Brittle
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Ingredients
4
Count
Nutrition
424
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Spread the sesame seed evenly on an ungreased cookie sheet.
  2. Toast about 15 minutes in a 350 degree F oven until golden brown.
  3. In a medium sized saucepan combine sugar, vanilla, and lemon and cook on low heat, stirring constantly until sugar is melted.
  4. Rapidly stir in sesame seed until mixed.
  5. Pour onto a buttered cookie sheet, spreading very thin.
  6. When cooled and hardened, bread into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.63 Kcal (1774 kJ)
Calories from fat 204.42 Kcal
% Daily Value*
Total Fat 22.71g 35%
Sodium 5.91mg 0%
Potassium 225.88mg 5%
Total Carbs 52.48g 17%
Sugars 40.03g 160%
Dietary Fiber 6.62g 26%
Protein 8.04g 16%
Iron 7.1mg 39%
Calcium 468.4mg 47%
Amount Per 100 g
Calories 482.63 Kcal (2021 kJ)
Calories from fat 232.89 Kcal
% Daily Value*
Total Fat 25.88g 35%
Sodium 6.74mg 0%
Potassium 257.34mg 5%
Total Carbs 59.78g 17%
Sugars 45.6g 160%
Dietary Fiber 7.55g 26%
Protein 9.16g 16%
Iron 8.1mg 39%
Calcium 533.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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