Belgium Raspberry Waffles With Lemon Raspberry Syrup Recipe

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Belgium Raspberry Waffles With Lemon Raspberry Syrup
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Ingredients
19
Count
Nutrition
867
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. To make the waffles, place the the flour, baking powder, icing sugar, oil, milk, vanilla and egg yolks in a large bowl.
  2. Mix slowly until well blended.
  3. In a medium size bowl beat the egg whites and salt until they make soft peaks.
  4. Gently fold the egg white mixture into the batter, being careful not to over mix.
  5. Now for the last step gently fold the fresh raspberries into the batter.
  6. When your iron is heated, pour the batter onto the greased waffle iron and bake for 3 - 4 minutes, how long will depend on your waffle iron.
  7. The waffles should be crisp and golden brown when done.
  8. Keep the waffles warm in a low oven until ready to serve.
  9. To make the Raspberry Lemon Syrup, add the lemon juice, maple syrup, water, powdered sugar, cinnamon and allspice together in a small pot.
  10. Mix well and bring to a rapid boil, lower heat and simmer uncovered until ready to use. Stir occasionally.
  11. Just before serving the pancakes add the raspberries to the syrup.
  12. Plate the waffles, add some whipped cream if desired and drizzle with the raspberry lemon syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.18 Kcal (3631 kJ)
Calories from fat 341.57 Kcal
% Daily Value*
Total Fat 37.95g 58%
Cholesterol 43.73mg 15%
Sodium 1568.32mg 65%
Potassium 1155.84mg 25%
Total Carbs 120.78g 40%
Sugars 51.77g 207%
Dietary Fiber 7.51g 30%
Protein 13.3g 27%
Vitamin C 14.7mg 25%
Iron 3.9mg 22%
Calcium 388.8mg 39%
Amount Per 100 g
Calories 256.8 Kcal (1075 kJ)
Calories from fat 101.15 Kcal
% Daily Value*
Total Fat 11.24g 58%
Cholesterol 12.95mg 15%
Sodium 464.42mg 65%
Potassium 342.28mg 25%
Total Carbs 35.77g 40%
Sugars 15.33g 207%
Dietary Fiber 2.22g 30%
Protein 3.94g 27%
Vitamin C 4.4mg 25%
Iron 1.2mg 22%
Calcium 115.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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