Directions:
- In a heavy frying pan over medium heat, sauté crumbs in butter until they are crisp and deep golden and butter is slightly browned.
- Meantime, cook asparagus in gently boiling salted water until just tender crisp; drain well.
- Arrange asparagus on two warm serving plates. Top each serving with 2 eggs mollet. Season asparagus and eggs with salt.
- Pour bubbling crumbs over top. Sprinkle with parsley and chives. Garnish with lemon wedges. Pass pepper grinder. Makes 2 supper servings.
- EGGS MOLLET: Have 4 eggs at room temperature. In a saucepan, bring to a rapid boil enough water to cover the eggs. Place each egg on a spoon and lower it into the water. Reduce heat until water barely simmers, and cook eggs for exactly 6 minutes. Drain immediately and plunge into cold water. Peel and cut in half lengthwise.
- Home Cooking Around The World.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 774.4 Kcal (3242 kJ) | ||
| Calories from fat | 509.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.59g | 87% | |
|---|---|---|---|
| Cholesterol | 449.37mg | 150% | |
| Sodium | 476.64mg | 20% | |
| Potassium | 842.06mg | 18% | |
| Total Carbs | 46.66g | 16% | |
| Sugars | 10.42g | 42% | |
| Dietary Fiber | 8.71g | 35% | |
| Protein | 22.49g | 45% | |
| Vitamin C | 24.9mg | 42% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 10.5mg | 58% | |
| Calcium | 210.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 116.13 Kcal (486 kJ) | ||
| Calories from fat | 76.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 87% | |
|---|---|---|---|
| Cholesterol | 67.39mg | 150% | |
| Sodium | 71.48mg | 20% | |
| Potassium | 126.27mg | 18% | |
| Total Carbs | 7g | 16% | |
| Sugars | 1.56g | 42% | |
| Dietary Fiber | 1.31g | 35% | |
| Protein | 3.37g | 45% | |
| Vitamin C | 3.7mg | 42% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1.6mg | 58% | |
| Calcium | 31.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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