| Amount Per 1 Serving | |||
| Calories | 84.85 Kcal (355 kJ) | ||
| Calories from fat | 21.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 0% | |
| Sodium | 105.05mg | 4% | |
| Potassium | 5.8mg | 0% | |
| Total Carbs | 10.67g | 4% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 10.42g | 42% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 3.5mg | 19% | |
| Calcium | 139.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 27.33 Kcal (114 kJ) | ||
| Calories from fat | 7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 4% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 33.83mg | 4% | |
| Potassium | 1.87mg | 0% | |
| Total Carbs | 3.44g | 4% | |
| Sugars | 0.04g | 1% | |
| Dietary Fiber | 3.35g | 42% | |
| Protein | 1.87g | 12% | |
| Vitamin C | 9.1mg | 47% | |
| Iron | 1.1mg | 19% | |
| Calcium | 44.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.