Directions:
- Preheat oven to 350 degrees.
- Rinse and drain the rice. Place two cups warm water in a large saucepan. Pulverize the saffron and let it steep in the warm water for ten minutes.
- Add 1/2 teaspoon kosher salt and rice. Bring to a boil. Reduce heat to low . Cover and simmer for twenty minutes.
- While the rice is cooking, Melt the coconut oil over medium high heat in a large skillet. Cook the chicken breast until no longer pink. Remove chicken from skillet and place in a lightly greased covered casserole. Place the casserole in the oven.
- In the hot skillet, saute the carrots until crisp tender. Add the garlic, pimentos, and sliced olives. Add chicken stock, orange juice,zest sugar, salt, and all other spices. Bring to a boil.
- Stir corn starch in 1/8 cup cold water. Add cornstarch to skillet and reduce heat until the sauce thickens. Adjust seasonings if needed. Pour sauce over the chicken. Serve with saffron rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.22 Kcal (1931 kJ) | ||
| Calories from fat | 198.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 34% | |
|---|---|---|---|
| Cholesterol | 36.48mg | 12% | |
| Sodium | 1048.73mg | 44% | |
| Potassium | 276.88mg | 6% | |
| Total Carbs | 50.45g | 17% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 15.39g | 31% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1mg | 5% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164.07 Kcal (687 kJ) | ||
| Calories from fat | 70.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 34% | |
|---|---|---|---|
| Cholesterol | 12.98mg | 12% | |
| Sodium | 373.07mg | 44% | |
| Potassium | 98.5mg | 6% | |
| Total Carbs | 17.95g | 17% | |
| Sugars | 0.98g | 11% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 5.47g | 31% | |
| Vitamin C | 3.2mg | 15% | |
| Iron | 0.3mg | 5% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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