Beets In Orange Sauce Recipe

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Ingredients

Count

Nutrition

140

Calories

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Ingredients:

Serving

2 lb beets
2 cups orange juice
2 tbsp butter or margarine, melted
2 tsp sugar
1 tsp salt
2 tsp grated orange rind

Directions:

Wash and pare beets; cut into 1/4-inch-thick slices. Place beets in a lightly greased 12- x 8- x 2- inch baking dish.
Combine orange juice, butter, sugar, and salt. Pour orange juice mixture over beets. Sprinkle grated orange rind over beets. Cover and bake at 350° for 1 hour or until beets are tender. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.97 Kcal (586 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	10.18mg	3%
Sodium	506.85mg	21%
Potassium	660.12mg	14%
Total Carbs	24.37g	8%
Sugars	18.12g	72%
Dietary Fiber	4.56g	18%
Protein	3.91g	8%
Vitamin C	49.6mg	83%
Iron	1.5mg	8%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	57.92 Kcal (242 kJ)
Calories from fat	14.28 Kcal
		% Daily Value*
Total Fat	1.59g	6%
Cholesterol	4.21mg	3%
Sodium	209.75mg	21%
Potassium	273.17mg	14%
Total Carbs	10.08g	8%
Sugars	7.5g	72%
Dietary Fiber	1.89g	18%
Protein	1.62g	8%
Vitamin C	20.5mg	83%
Iron	0.6mg	8%
Calcium	14.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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