Directions:
- Heat over to 400 degrees. Wrap beets tightlly in parchment-lined foil and roast untile tender (about 1 hour). Let cool, then remove skins and slice into rounds. Set aside.
- In food processor, puree tofu, lemon juice, anchovies, and garlic until smooth; with motor running, slowly add oil until combined. Season with s&p.
- Arrange beets on platter and top with kale. Drizzle with dressing and sprinkle with parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.58 Kcal (718 kJ) | ||
| Calories from fat | 81.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 175.71mg | 7% | |
| Potassium | 708.49mg | 15% | |
| Total Carbs | 18g | 6% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 89mg | 148% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.1mg | 12% | |
| Calcium | 263.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 75.43 Kcal (316 kJ) | ||
| Calories from fat | 35.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 14% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 1% | |
| Sodium | 77.24mg | 7% | |
| Potassium | 311.46mg | 15% | |
| Total Carbs | 7.91g | 6% | |
| Sugars | 3.6g | 33% | |
| Dietary Fiber | 1.5g | 14% | |
| Protein | 3.63g | 17% | |
| Vitamin C | 39.1mg | 148% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.9mg | 12% | |
| Calcium | 115.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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