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Beet Tartare With Goat Cheese Recipe

Beet Tartare With Goat Cheese Recipe

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Ingredients

Count

Nutrition

118

Calories

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Ingredients:

Serving

1/2 lb ruby beets with the skin on , scrubbed and rinsed
2 tbsp extra virgin olive oil
kosher salt
1 tbsp freshly squeezed lemon juice
3/4 tsp dijon mustard
1 tbsp finely diced shallots
2 tsp thinly sliced chives
pinch cayenne
1 1/2 tbsp crumbled goat cheese (from about 1 oz of cheese)
chervil sprigs for garnish

Directions:

Preheat oven to 400 degrees. Put the beets in a bowl and toss with 1 tablespoon olive oil and a large pinch of salt. Wrap the beets in a large piece of aluminum foil and place them in a small baking dish. Bake about 90 minutes, or until a thin-bladed knife easily pierces the center of a beet. Remove from the oven and let cool. Peel the beets, finely dice them and transfer to a mixing bowl.
Add the lemon juice, mustard, shallots, chives, cayenne, goat cheese and remaining tablespoon of olive oil to the beets. Stir to combine and season to taste with salt.
Cover the beets and chill for at least an hour or overnight. Serve cold.
The tartare can be used as a spread on crackers, or for a more elegant presentation divide the tartare among 12 teaspoons, garnish each with a spring of chervil and arrange the spoons in a circular pattern on a plate with the handles facing out.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.07 Kcal (494 kJ)
Calories from fat	90.04 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	7.44mg	2%
Sodium	98.04mg	4%
Potassium	19.79mg	0%
Total Carbs	5.47g	2%
Sugars	5.02g	20%
Dietary Fiber	0.14g	1%
Protein	2.33g	5%
Vitamin C	2mg	3%
Iron	0.2mg	1%
Calcium	65.7mg	7%

Amount Per 100 g
Calories	149.48 Kcal (626 kJ)
Calories from fat	113.99 Kcal
		% Daily Value*
Total Fat	12.67g	15%
Cholesterol	9.42mg	2%
Sodium	124.12mg	4%
Potassium	25.05mg	0%
Total Carbs	6.93g	2%
Sugars	6.35g	20%
Dietary Fiber	0.17g	1%
Protein	2.95g	5%
Vitamin C	2.6mg	3%
Iron	0.3mg	1%
Calcium	83.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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