Beer-Battered Onion Rings Recipe

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Ingredients:

Serving

Directions:

Heat your oven to around 120-150C, just for keeping your onion rings warm.
Mix together the flour, baking powder and salt in a bowl and then whisk in the beer until you have a thinish smooth batter.
Separate the onion rings and put a third of them into the batter, covering well.
Heat about 1 inch of vegetable oil in a small pan to 190°C.
Use a fork to transfer the onion rings one at a time to the hot oil and fry for a couple of minutes until crisp and golden. Remove with a slotted spoon or tongs and place on some kitchen paper to drain, then transfer to a sheet of foil in the oven. Repeat with the other two batches.
Serve whilst hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.76 Kcal (539 kJ)
Calories from fat	26.33 Kcal
		% Daily Value*
Total Fat	2.93g	5%
Sodium	1482.75mg	62%
Potassium	171.57mg	4%
Total Carbs	19.42g	6%
Sugars	2.2g	9%
Dietary Fiber	2.69g	11%
Protein	2.35g	5%
Vitamin C	3.9mg	6%
Iron	1mg	5%
Calcium	82.5mg	8%

Amount Per 100 g
Calories	100.1 Kcal (419 kJ)
Calories from fat	20.47 Kcal
		% Daily Value*
Total Fat	2.27g	5%
Sodium	1152.77mg	62%
Potassium	133.38mg	4%
Total Carbs	15.1g	6%
Sugars	1.71g	9%
Dietary Fiber	2.09g	11%
Protein	1.83g	5%
Vitamin C	3mg	6%
Iron	0.7mg	5%
Calcium	64.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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