Beer-Batter-Fried Sardines and Lime Recipe

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Beer-Batter-Fried Sardines and Lime
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Ingredients:

Directions:

  1. In a bowl whisk beer and salt into flour until smooth. Drain sardines and pat dry. Cut lime into 8 wedges.
  2. In a 3-quart saucepan heat oil over moderately high heat until a deep-fat thermometer registers 375°F. Working in batches of about 8 and holding sardines at head end to avoid breaking, dredge fish in batter to coat completely, dragging lightly against side of bowl to remove excess, and fry, stirring, until golden, 2 to 3 minutes. With a slotted spoon transfer sardines as fried to paper towels to drain. Fry lime wedges in oil until they begin to turn golden, about 30 seconds, and transfer to paper towels to drain. Serve sardines with lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4013.95 Kcal (16806 kJ)
Calories from fat 3996.98 Kcal
% Daily Value*
Total Fat 444.11g 683%
Cholesterol 70.88mg 24%
Sodium 783.49mg 33%
Potassium 83.75mg 2%
Total Carbs 29.81g 10%
Sugars 0.67g 3%
Dietary Fiber 1.94g 8%
Protein 14.09g 28%
Vitamin C 9.7mg 16%
Iron 1.4mg 8%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 652.93 Kcal (2734 kJ)
Calories from fat 650.17 Kcal
% Daily Value*
Total Fat 72.24g 683%
Cholesterol 11.53mg 24%
Sodium 127.45mg 33%
Potassium 13.62mg 2%
Total Carbs 4.85g 10%
Sugars 0.11g 3%
Dietary Fiber 0.32g 8%
Protein 2.29g 28%
Vitamin C 1.6mg 16%
Iron 0.2mg 8%
Calcium 26.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.9
    Points
  • 119
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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