Beefy Tomato Soup Recipe

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Ingredients:

Serving

1 (10 1/2 oz) can condensed tomato soup
1 cup frozen peas
1 cup uncooked instant rice
2 cups cooked beef, cut into bite-size pieces
3/4 cup seasoned croutons

Directions:

Prepare soup with water as directed (or with milk if you prefer) in a 3-quart saucepan. Stir in frozen peas. Heat to boiiing and stir in rice and beef; remove from heat.
Cover and let stand about 5 minutes or until rice is tender; stir. Sprinkle each serving with croutons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.6 Kcal (1815 kJ)
Calories from fat	152.7 Kcal
		% Daily Value*
Total Fat	16.97g	26%
Cholesterol	93.98mg	31%
Sodium	220.3mg	9%
Potassium	578.36mg	12%
Total Carbs	30.03g	10%
Sugars	2.54g	10%
Dietary Fiber	2.6g	10%
Protein	37.59g	75%
Vitamin C	7mg	12%
Iron	5.9mg	33%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	228.05 Kcal (955 kJ)
Calories from fat	80.31 Kcal
		% Daily Value*
Total Fat	8.92g	26%
Cholesterol	49.43mg	31%
Sodium	115.86mg	9%
Potassium	304.18mg	12%
Total Carbs	15.79g	10%
Sugars	1.34g	10%
Dietary Fiber	1.37g	10%
Protein	19.77g	75%
Vitamin C	3.7mg	12%
Iron	3.1mg	33%
Calcium	14.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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