Beef With Garlic, Ginger, Basil and Udon Noodles Recipe

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Beef With Garlic, Ginger, Basil and Udon Noodles
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Ingredients
13
Count
Nutrition
559
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Slice the onion and capsicum and set aside.
  2. Finely slice the beef and place in a large bowl. Finely dice the ginger and garlic and add to the beef.
  3. Add the oyster sauce to the beef, ginger and garlic.
  4. Drizzle the chilli oil over the beef mixture and then mix it all together so that ginger and garlic can be seen to be mixed through.
  5. Cover the beef mixture and place in the refrigerator for a minimum of ten minutes.
  6. Place the noodles in boiling water and prepare as per instructions (usually cook in boiling for 2 minutes, then drain).
  7. While the noodles are cooking, heat the peanut oil in a wok.
  8. When the there is a slight haze coming from the oil, add the onion and cook for about 1-2 minutes until the onion has softened.
  9. Add the beef mixture and stir frequently over the heat.
  10. Add the soy sauce and kecap manis to the wok and stir through.
  11. Add the capsicum to the wok and toss through.
  12. Drain the noodles and set aside.
  13. Add the basil leaves and the cashews to the wok and stir for another 30 seconds,.
  14. Serve the noodles into bowls and top with the beef mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.05 Kcal (2341 kJ)
Calories from fat 189.94 Kcal
% Daily Value*
Total Fat 21.1g 32%
Cholesterol 68.25mg 23%
Sodium 3185.08mg 133%
Potassium 398.61mg 8%
Total Carbs 64.4g 21%
Sugars 31.68g 127%
Dietary Fiber 2.67g 11%
Protein 30.7g 61%
Vitamin C 3.4mg 6%
Iron 7.3mg 40%
Calcium 187.6mg 19%
Amount Per 100 g
Calories 204.95 Kcal (858 kJ)
Calories from fat 69.63 Kcal
% Daily Value*
Total Fat 7.74g 32%
Cholesterol 25.02mg 23%
Sodium 1167.68mg 133%
Potassium 146.13mg 8%
Total Carbs 23.61g 21%
Sugars 11.62g 127%
Dietary Fiber 0.98g 11%
Protein 11.25g 61%
Vitamin C 1.2mg 6%
Iron 2.7mg 40%
Calcium 68.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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