Beef Vegetable supper soup Recipe

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Beef Vegetable supper soup
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Ingredients:

Directions:

  1. In a large skillet over medium high heat, brown ground beef until no longer pink.
  2. Add onion and saute until translucent. Drain and discard excess fat. Set aside beef and onion mixture.
  3. Place beef broth in a large stockpot and bring to a boil over high heat. Reduce heat to medium and carefully add ground beef mixture, carrots, celery, tomatoes, chili powder, sugar, paprika, parsley, salt and pepper to stock.
  4. Cover tightly with a lid and simmer for 20 minutes. Stir in macaroni and cook another 1- minutes or until pasta is tender.
  5. Ladle into individual bowls and sprinkle w/parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.94 Kcal (753 kJ)
Calories from fat 36.71 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 46.86mg 16%
Sodium 734.52mg 31%
Potassium 573.79mg 12%
Total Carbs 13.64g 5%
Sugars 3.14g 13%
Dietary Fiber 1.95g 8%
Protein 21.32g 43%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 58.25 Kcal (244 kJ)
Calories from fat 11.88 Kcal
% Daily Value*
Total Fat 1.32g 6%
Cholesterol 15.17mg 16%
Sodium 237.79mg 31%
Potassium 185.75mg 12%
Total Carbs 4.41g 5%
Sugars 1.02g 13%
Dietary Fiber 0.63g 8%
Protein 6.9g 43%
Vitamin C 1.7mg 9%
Iron 0.8mg 13%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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