Directions:
- Brown meat in butter.
- Put beef broth, mushrooms (with juice) and onion soup mix in a crock pot.
- Add beef stew meat.
- Cover and cook on low for 7 to 8 hours.
- To thicken sauce, add flour and water in a small bowl. Mix well.
- Add it to meat, mix well, cover and turn crockpot to high for approximately a 1/2 hour.
- Just before serving add sour cream to sauce and mix well.
- Serve over hot egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 701.01 Kcal (2935 kJ) | ||
| Calories from fat | 354.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.43g | 61% | |
|---|---|---|---|
| Cholesterol | 183.88mg | 61% | |
| Sodium | 1606.37mg | 67% | |
| Potassium | 637.17mg | 14% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 50.45g | 101% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 92.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 187.66 Kcal (786 kJ) | ||
| Calories from fat | 94.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 61% | |
|---|---|---|---|
| Cholesterol | 49.23mg | 61% | |
| Sodium | 430.02mg | 67% | |
| Potassium | 170.57mg | 14% | |
| Total Carbs | 8.69g | 11% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.53g | 8% | |
| Protein | 13.51g | 101% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.3mg | 7% | |
| Calcium | 24.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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