Beef stew Recipe

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Beef stew
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Ingredients:

Directions:

  1. Cook in crockpot 6-8 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2516.81 Kcal (10537 kJ)
Calories from fat 567.81 Kcal
% Daily Value*
Total Fat 63.09g 97%
Cholesterol 586.66mg 196%
Sodium 4683.08mg 195%
Potassium 6530.95mg 139%
Total Carbs 234.37g 78%
Sugars 48.63g 195%
Dietary Fiber 33.33g 133%
Protein 234.98g 470%
Vitamin C 90.9mg 151%
Vitamin A 10.2mg 340%
Iron 21.9mg 122%
Calcium 515.8mg 52%
Amount Per 100 g
Calories 96.56 Kcal (404 kJ)
Calories from fat 21.78 Kcal
% Daily Value*
Total Fat 2.42g 97%
Cholesterol 22.51mg 196%
Sodium 179.67mg 195%
Potassium 250.56mg 139%
Total Carbs 8.99g 78%
Sugars 1.87g 195%
Dietary Fiber 1.28g 133%
Protein 9.01g 470%
Vitamin C 3.5mg 151%
Vitamin A 0.4mg 340%
Iron 0.8mg 122%
Calcium 19.8mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.8
    Points
  • 60
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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