Beef Soup from Scratch Recipe

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Beef Soup from Scratch
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Ingredients:

Directions:

  1. Place the soup bones into a pyrex or jelly roll pan with a lip to catch the juices. Roast at 450 degrees for 45 minutes to an hour.
  2. Remove bones and place in large stockpot. Add Madeira or other wine to pan to deglaze. Pour over bones. Add carrots, onion, garlic, bay leaves and salt.
  3. Cover everything with water.
  4. Bring to a rolling boil. Lower to simmer. Simmer for 3 hours.
  5. Strain stock into bowl. Discard solids (I always eat the carrots or give them to my toddler) and return stock to stockpot.
  6. Heat to low simmer. Add celery, carrot, onion, potatoes, garlic, lemon peel.
  7. Simmer for 1 hour.
  8. Add the herbs and chopped tomato and paste, and continue cooking for 1 more hour. Correct for salt and pepper before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.11 Kcal (846 kJ)
Calories from fat 25.47 Kcal
% Daily Value*
Total Fat 2.83g 4%
Sodium 907.03mg 38%
Potassium 612.67mg 13%
Total Carbs 37.25g 12%
Sugars 11.76g 47%
Dietary Fiber 7.37g 29%
Protein 8.13g 16%
Vitamin C 9.8mg 16%
Vitamin A 1mg 32%
Iron 1.8mg 10%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 84.77 Kcal (355 kJ)
Calories from fat 10.68 Kcal
% Daily Value*
Total Fat 1.19g 4%
Sodium 380.41mg 38%
Potassium 256.95mg 13%
Total Carbs 15.62g 12%
Sugars 4.93g 47%
Dietary Fiber 3.09g 29%
Protein 3.41g 16%
Vitamin C 4.1mg 16%
Vitamin A 0.4mg 32%
Iron 0.7mg 10%
Calcium 29mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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