Beef Ragout Recipe

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Beef Ragout
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Ingredients:

Directions:

  1. Cook bacon in a large Dutch oven until crisp; remove bacon, reserving drippings for use in another recipe. Crumble bacon, and set aside.
  2. Layer steak and crumbled bacon in Dutch oven. Sprinkle salt and pepper over top. Arrange onions, carrots, and potatoes over steak; add water. Bring mixture to a boil. Reduce heat; cover and simmer 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2001.25 Kcal (8379 kJ)
Calories from fat 869.02 Kcal
% Daily Value*
Total Fat 96.56g 149%
Cholesterol 333.44mg 111%
Sodium 9766.15mg 407%
Potassium 4494.68mg 96%
Total Carbs 148.23g 49%
Sugars 40.11g 160%
Dietary Fiber 26g 104%
Protein 131.16g 262%
Vitamin C 185.9mg 310%
Vitamin A 6.4mg 214%
Iron 9.8mg 54%
Calcium 327.8mg 33%
Amount Per 100 g
Calories 107.3 Kcal (449 kJ)
Calories from fat 46.59 Kcal
% Daily Value*
Total Fat 5.18g 149%
Cholesterol 17.88mg 111%
Sodium 523.63mg 407%
Potassium 240.99mg 96%
Total Carbs 7.95g 49%
Sugars 2.15g 160%
Dietary Fiber 1.39g 104%
Protein 7.03g 262%
Vitamin C 10mg 310%
Vitamin A 0.3mg 214%
Iron 0.5mg 54%
Calcium 17.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.3
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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