Beef Pastry Pockets Recipe

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Beef Pastry Pockets
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Ingredients:

Directions:

  1. In a large skillet, cook beef until no longer pink; drain and cool. Stir in the cheddar cheese, cottage cheese, eggs and pepper; mix well.
  2. Cut pastry into eight 5-in. squares, 1/4-in. thick. Place heaping 1/3 cupfuls of meat mixture in center of squares. For each square, fold one edge over filling to form a triangle. Moisten edges with water; press together with a fork to seal.
  3. Place on an ungreased baking sheet; bake at 400° for 20 minutes or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.28 Kcal (571 kJ)
Calories from fat 67.89 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 80.46mg 27%
Sodium 176.76mg 7%
Potassium 140.17mg 3%
Total Carbs 2.44g 1%
Sugars 0.68g 3%
Dietary Fiber 0.11g 0%
Protein 14.54g 29%
Iron 0.8mg 5%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 165.78 Kcal (694 kJ)
Calories from fat 82.59 Kcal
% Daily Value*
Total Fat 9.18g 12%
Cholesterol 97.88mg 27%
Sodium 215.02mg 7%
Potassium 170.51mg 3%
Total Carbs 2.97g 1%
Sugars 0.83g 3%
Dietary Fiber 0.13g 0%
Protein 17.69g 29%
Iron 1mg 5%
Calcium 80.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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