Beef Onion Soup Recipe

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Beef Onion Soup
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Ingredients:

Directions:

  1. Prepare soup according to package directions; add beef. Ladle into two 2-cup ovenproof bowls. Top each with a French bread slice. Sprinkle with Monterey Jack cheese and Parmesan cheese if desired. Broil 4-6 in. from the heat until cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.1 Kcal (2207 kJ)
Calories from fat 217.94 Kcal
% Daily Value*
Total Fat 24.22g 37%
Cholesterol 154.85mg 52%
Sodium 1624.82mg 68%
Potassium 589.01mg 13%
Total Carbs 29.26g 10%
Sugars 1.86g 7%
Dietary Fiber 2.1g 8%
Protein 47.01g 94%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 394.1mg 39%
Amount Per 100 g
Calories 250.79 Kcal (1050 kJ)
Calories from fat 103.69 Kcal
% Daily Value*
Total Fat 11.52g 37%
Cholesterol 73.68mg 52%
Sodium 773.06mg 68%
Potassium 280.24mg 13%
Total Carbs 13.92g 10%
Sugars 0.88g 7%
Dietary Fiber 1g 8%
Protein 22.36g 94%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 13%
Iron 1.7mg 20%
Calcium 187.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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